When Daniel Craig stepped onto the set of No Time to Die, the physical demands were intense — high-speed chases, fight scenes, and the stamina only a 007 role could demand. Behind the scenes? A daily shake ritual curated by Sarah Sugden, private chef to Hollywood’s elite and founder of The Bondi Kitchen (link to website).
Packed with plant power, adaptogens, and clean protein, Sarah’s shake isn’t just a wellness trend — it’s precision fuel for post-workout recovery. “We focused on cell repair, sustained energy and metabolic efficiency” says Sarah. “Everything had to support performance without weighing Daniel down.”
This isn’t just about a shake. It’s about intentional choices — from what we drink to what we wear. Sarah discovered Definite Articles while searching for BPA- and PFAS-free activewear that aligned with her clean-living ethos.
At Definite Articles we love stories like this — because performance doesn’t happen by accident. The best routines are built on purpose and products that help you thrive, not hold you back.
Sarah’s 007 Recovery Shake
• 1 frozen banana
• 1 scoop plant-based protein
• 2 large handfuls of spinach
• 1 cup oat, almond, or hemp milk
• 1 tsp organic maca root
• A dash of cinnamon
Blend until smooth. Serve cold. Top with goji berries or hemp seeds for an extra edge.
More performance-forward recipes coming soon — because Bond isn’t the only one with a license to thrive.
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